I have reported the latency issues to Ryan. I am not able to fix it or I would have.

There is a trick that I posted that can help with lag, if using a laptop or PC. I am not sure if this works if using mobile.

When you begin to experience lag or notice that another players timer is frozen, follow these steps:

Right-Click the Gpokr logo
Select Open in a new tab
Once the page loads, you will have 2 tabs open. You can close the first one that is frozen or leave it open and toggle between the 2 tabs.

Note - with 2 tabs open, you can refresh the browser and this will avoid you losing seat/hand/bet.

The key piece to this trick working is to "catch" lagging issues quickly.

Opening a browser in incognito/private has been found to help as well. Also, clearing cache and cookies used to help with lag. I am not 100% sure whether these still help or not, but the trick above has worked.

Ty Anna, i had tryed the incognito solution and that works quite well.